![]() All needles used during a session are in sealed, sterile packaging which is opened in front of the patient. A patient should always be aware of what they wear to an acupuncture session as the acupuncturist may ask you to roll up or remove layers of clothing in order to place these needles in certain areas of your body.ĭepending on the session, acupuncture needles may be inserted just under the skin or deeper in order to reach muscle tissue. The patient will usually be asked to lie down or sit during a session. They will insert sterilized acupuncture needles along the body’s different acupuncture points based on the patient’s condition. Once this is completed, the acupuncture therapy will begin. How Acupuncture Works at Our Manasquan Chiropractic CenterĪt your first session, our acupuncturist will provide an assessment of a patient’s general health, perform a physical examination and ask about the patient’s medical history. These naturally-released endorphins are the substances most responsible for the beneficial effects of acupuncture. The stimulation allows the body to produce natural pain-relieving endorphins. Acupuncture stimulates both sensory nerves under the skin and the body’s muscles. When qi flow is blocked or weakened, it can lead to pain, illness or other conditions occurring within the body. Qi can be also be translated as “energy”. The basis behind acupuncture is that the healthy functioning of the body is controlled through a system of channels under the skin by the flow of “qi” (pronounced “chee”).
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It helps us both out and it helps me tremendously with parts and being able to afford this big-ass hobby I got. “We’re just going to switch off throughout the year. “I’m going to run Lights Out and he’s going to drive at Sweet 16,” Swanstrom said. In addition to applying the new look on the Camaro, Stavrinos will also share the driver’s seat with Swanstrom. ![]() Swanstrom has partnered with Mike Stavrinos of Speed & Truck World in Fort Lauderdale. Hopefully we’ll go rounds and maybe we’ll get lucky and we’ll win it.”īeyond Lights Out, Swanstrom and his Zephyrhills, Florida-based team have big plans for their Radial vs. ![]() I’m pretty confident going into that race. “At Lights Out I plan on taking both of them out as the quickest nitrous car in the world. I’m knocking on their door,” Swanstrom said. “Jamie Hancock holds the record for nitrous cars (3.68) and (Jeff) Naiser is No. His debut performance has him believing even better numbers are right around the corner. 13-17, at South Georgia Motorsports Park in Valdosta, Ga. the World glory will come at Donald “Duck” Long’s Lights Out 10, Feb. the World and I feel good about the year.” I’m getting ready for Georgia in a couple weeks. And to be able to qualify up front and go past first round, I was happy with the weekend. To be able to just run with those guys is an honor to me. “You had the best in the business there: Woody, (Mark) Micke, DeWayne Mills, Stevie Jackson. “It was an honor just to run with those guys,” Swanstrom said. ![]() Still, Swanstrom was understandably satisfied with his first outing in one of drag racing’s most competitive classes. 7 seconds into the run it just kicked the tires.” “I thought that would be a number to win. “I tried to just duplicate and race the track,” Swanstrom said. Swanstrom left first with a sizable holeshot advantage, but the cold Florida track wasn’t holding his nitrous-assisted power as Woodruff went on to run a 3.769 at 209.79 in his turbocharged Corvette. the World veteran Mark “Woody” Woodruff was waiting for Swanstrom in the second round. 72, I told Dad (Corey “Big Country” Swanstrom) we were just going to run the same number, try to cut a light and see what happens. “Going into that first round knowing we ran the. 70s, so I didn’t take him lightly,” Swanstrom said. “I knew he had rubbed the wall Friday night, but he had potential to run low. Giust was back in action after coming in contact with the retaining wall during Friday’s lone qualifying session. Moving into eliminations, Swanstrom lined up alongside Paolo Giust and his Jim Salemi-tuned, supercharged “Black Betty” ’69 Camaro. “I knew I would do all right, but I didn’t think I would do that good, that fast.” “For me to go down there and bust out that 3.72, it shut a lot of people up,” Swanstrom said. 2, missing the top spot by two thousandths. He wheeled his Pat Musi Racing Engines 959ci-powered “Alcatraz” Camaro to a 3.726-second blast at 195.10 mph in the second and final qualifying session to qualify No. Swanstrom wasted no time proving his place in the field. I had a lot of doubters and a lot of haters that were against me.” the World, that when I switched over I would be a class filler, I would be wasting my time. But I had a lot of people say that I wouldn’t qualify in Radial vs. “Did I think I would go that fast down there? Probably not right out of the gate. “Having run no-time, I’ve always known what I could run,” Swanstrom said. 2 in a field of radial veterans and notched a first-round win. The 22-year-old former no-time grudge racing star confirmed his own confidence and proved his haters wrong when he qualified No. ![]() Street Nationals at Bradenton Motorsports Park last weekend. Justin “Lil’ Country” Swanstrom had a lot of eyes on his tangerine orange Speed & Truck World ‘14 Camaro as he made his Radial vs. We hope that poets and students of poetry at all levels will explore these recordings and, in listening to the original and deformed versions, and considering our visualizations and preliminary analysis of the data, attain a deeper understanding of prosody-in-performance and appreciate its centrality to the study of poetry. These tools will, we hope, be useful in sound studies and literature courses, and in novel research on the vast and growing archive of recorded poetry and other performative speech.įinally, in a spirit of serious play, we offer a casual history and some counterfactual examples of prosody-in-performance through brief samples from sixteen modern and contemporary poets and pitch and timing data about those recordings (SAMPLING THE PROSODY OF SIXTEEN POETS). These include a pitch-tracker (for tracing intonation patterns, to create pitch contours) that works especially well on noisy recordings often found in the poetry audio archive, a forced aligner (for tracking speaking rate and tempo by word and pause duration, and aligning lines of poetry with pitch contours), and a speech synthesis tool that we use for vocal deformance. Then we sketch some relevant history of the study of prosody across disciplines (A LITTLE HISTORY OF PROSODY ACROSS DISCIPLINES) and explain our methods (EXPLORING POETIC PROSODY: VISUALIZING INTONATION AND TIMING AND PRACTICING VOCAL DEFORMANCE), and introduce some simple open-source tools that support alternative heuristics for the teaching and study of prosody in poetry (THREE SIMPLE OPEN-SOURCE TOOLS FOR EXPLORING POETIC PROSODY: DRIFT, GENTLE AND TANDEM-STRAIGHT). Next, we discuss the goals and limitations of scansion as typically practiced in the literature classroom in more detail (SCANSION IN THE CLASSROOM). Vocal deformance is a playful strategy of defamiliarization that involves manipulating vocal qualities of a recording, such as pitch values, vocal tract size, and speaking rate, to draw attention to the subjective nature of speech perception and thus of vocal performance styles, and to imagine alternative histories of and futures for poetic performance. First, we encourage readers to listen to the 12-minute podcast, AFTER SCANSION, which explores the goals and limits of scansion in the classroom and introduces vocal deformance. These are some questions we want to explore. How and why did this happen? What if scansion had never become dominant? What alternative methods for understanding poetic prosody have been passed over? How might reliance on scansion of the text on the page-at the expense of other approaches to listening to and analyzing the prosody of recorded poems-have helped oversimplify the history of poetry performance, and of the evolution of poetic forms? ![]() ![]() Scansion, for generations of American students, has been the dominant method of studying prosody in poetry. ![]() The M7 is an outside the waistband holster for everyday carry. *We strongly suggest you apply a removable thread locker to each screw of your holster after you receive it to prevent lost screws while the holster is in use. Pistol: G43x MOS / G48 MOS / CR920 Light: TLR-7 Sub for Glock. Magazine pouches for these models can be found here: Outside waistband attachments explained here:ĤBROS Four Brothers Holsters Outside Waistband Attachments Explained I just got an LAS concealment Saya 2.0 in the mail today but the fitment is terrible and I don’t trust it for EDC, nor do I really want to try another. Fit and function of the holster are checked with the actual firearm and light before the product is packaged to ship 43X MOS w/TLR-7 Sub Holster Having some trouble finding a holster for the 43X MOS with a TLR 7 sub.Profile cut to allow most red dot sights.Minimal material and smooth edges to reduce printing.The holster retention is on the light itself and not the pistol, which means the holster will not work without the light mounted on the firearm. The retention of the holster is easily adjusted so that the fit can be dialed into your personal preference. Inside Waistband Holster designed to fit the Glock 43X MOS, 48 MOS, 43X Rail, and 48 Rail pistols with the Streamlight TLR-7 Sub light mounted to the handgun. Final fit and function tests are done with the actual pistol and light to ensure the holster fits the gun/light combination and has the correct amount of retention. ![]() Our holsters are vacuum formed with a precision machined mold designed from a CAD model of the actual firearm. Each holster is formed, trimmed, and folded in-house. Outside Waistband Holster designed to fit the Glock 43X MOS, 48 MOS, 43X Rail, and 48 Rail pistols with the Streamlight TLR-7 Sub light mounted to the handgun. this architectural sensation that opened fully in 2021 significantly upped Sonoma Countys ultraluxury. During warmer weather, the Hudson Springs Bar and Grill operates poolside, serving seafood and classics. Our opinionated expert has sized up Montage Healdsburg and has a lot to say about it. In the lobby, guests will find the Scout Field Bar for creative cocktails and a collection of local craft beers, plus wine and French-inspired comfort food. ![]() Dining is both indoors and out, overlooking the vineyards. Book Montage Healdsburg, Healdsburg on Tripadvisor: See 194 traveler reviews, 239 candid photos, and great deals for Montage Healdsburg, ranked 3 of 13 hotels in Healdsburg and rated 4.5 of 5 at Tripadvisor. Helmed by executive chef Jaron Dubinsky and chef de cuisine Jason Pringle, the signature restaurant is Hazel Hill, which pairs seasonal cuisine with an incredible wine list. Located in the heart of Sonoma wine country, our luxury Healdsburg CA hotel offers access to renowned wineries, outdoor experiences and dining near Napa. Most exciting for wine lovers are the opportunities for private tastings and tours with nearby winemakers, including Jesse Katz of Aperture Cellars, who oversees the resort’s vineyards to go with all that fine wine are three restaurants, as well as in-room dining. As at other Montage properties, there’s a children’s program for kids ages 5 to 12, as well as a host of activities unique to the resort: road-bike and e-bike rentals, bocce, pickleball courts, archery and a bee apiary. ![]() The resort itself offers two pools-a family one and a zero-edge one overlooking the vineyards, as well as an 11,500-square-foot spa that houses treatment rooms, a fitness center and a salon. Sonomas newest crown jewel, Montage Healdsburg is a refined retreat nestled on 258 acres of rolling vineyards and oak tree groves in the. Tex mex queso + easy DIY taco seasoning blend Getting Better - Danilo Stankovic. (Same taco seasoning blend we used for taco meat) Taco meat ) | And a can of evaporated milk | Tex mex queso recipeĢ chopped jalepenos (in diy roteL mix )+1 fresh jalepeno added toward end for (Fry in 1 tbsp oil brings out flavors for TikTok video from Ariana Ruiz "Reply to #recipes #texmex #texmexqueso #quesorecipe #quesorecipes #texmexrecipes #easyrecipes #diytacoseasoning #tacoseasoning #imyourmomnow". Reply to #recipes #texmex #texmexqueso #quesorecipe #quesorecipes #texmexrecipes #easyrecipes #diytacoseasoning #tacoseasoning #imyourmomnowģ1.6K Likes, 156 Comments. Lights - Sped Up Version - Ellie Goulding & Speed Radio. □ #lågkalori #kalorisnålarecept #kalorisnålmat #viktnedgång #viktnedgångsresa #hälsosamlivsstil #onlinecoach #nyttigarecept #diettips #recept #vegetariskmat #vegetariskt #vegetarisk #proteinrecipe". Busenkelt, billigt och perfekt matlåde mat!! SPARA receptet och som vanligt : SÄG TILL OM DU PROVAR!! □ Behöver du hjälp med din hälsoresa och vill ha goda recept från mig i din telefon räknade på efter just ditt behov? Länk till Coaching i min bio. Häll på creme fraiche, pastavatten och texmex krydda. ![]() Skär upp tofun och lägg i den med, stek ca 5 minuter tills du har en bra yta. (Spara en del pastavatten) Skär upp och stek grönsakerna. 397 kcal, 28g protein per låda om du delar på 3 som mig. Du behöver 200g Linspasta(jag blandade och tog 50g vanlig och 150g Linspasta - du kan köra vanlig med men får mer protein med bönpasta) 2 dl minifraiche Tacokrydda 1 röd paprika 1 grön paprika 1 gul lök 2 klyftor vitlök 400g tofu (eller kyckling) 2 dl pastavatten Soja, salt & peppar att krydda med. Perfekt matlåda!⬇️□□□ Om du inte är veg kan du byta tofun mot kyckling. □ #lågkalori #kalorisnålarecept #kalorisnålmat #viktnedgång #viktnedgångsresa #hälsosamlivsstil #onlinecoach #nyttigarecept #diettips #recept #vegetariskmat #vegetariskt #vegetarisk #proteinrecipeĢ64 Likes, TikTok video from Emmie | Wellness Coach "Krämig & proteinrik tex-mex pasta. ![]() ![]() NOTE: Due to the digital nature of this product, we cannot accept returns on this item. If you have any questions, please feel free to send me a Etsy message. If you are looking for special requests please contact me with details. Reuse as many times as you would like.ĭo not share, sell or redistribute the digital files in any way.Īs this is a digital product, not a physical one, there are no shipping fees on the product. This is not a physical item, and nothing is shipped. ![]() They will not work in Photoshop, Affinity Designer/photo or any other software applications. These are digital brushes which will only work in the Procreate App. All you need to make binder discs, inspired by disc bund planners, and inserts for anything you could think of.ġ pdf with instructions for making the planner cover.Ģ pdfˋs with instructions on bow to make planner discs ![]() Included are 7 procreate brush set w all you need to make your planner look the way you want.Īll you need to make the cover and an extra dotgrid brush. Procreate complete set of planner stamp brushes, Goodnotes, iPad, digital planner shapes, procreate stamps, digital planners stampsĪll you need to create your very own digital planner Plus months weeks and days, with this complet set of procreate stamps brushes While the process of uploading them can get a little tricky and tedious, it creates really aesthetic planner spreads that will inspire you daily.ONLY COMPATIBLE WITH THE PROCREATE APP FOR IPAD AND IPHONE I love using these digital stickers because they are eco-friendly, customizable, and super fun to make!Ĭreating digital stickers isn’t as hard as it seems. ![]() Just copy and paste your stickers into your planning sheets and go to town on the design. Now all that is left to do is create cute planner spreads in your digital planner. Step 4: Create *aesthetic* planner spreads To see exactly how you do this, check out my full youtube video on my digital planning sticker making process (what a mouthful). Then all you need to do is export your digital stickers into the Goodnotes app (or whatever digital planner app you are using. It’s a cheap and easy way to dip your toes into the digital planning game and see if it’s the right fit for you. Step 3: Export your designs into Goodnotes Ap3 Comments by Sophie If you’re completely new to digital planning and you’re not quite sure whether you want to take the plunge into the world of paperless planners yet a digital notebook is the perfect starting place. Good for everyday planning, goals, schedule. All you do is outline your sticker in white (on a layer BEHIND your drawing) and fill it in with white. About the Product Create your own planner on iPad in few minutes. This is not necessary, but it does help your stickers to pop on the planner page. You might want to create a white outline of your sticker and fill it in to make your digital sticker stand out more. Step 2: Create white background (optional) You can pretty much create whatever sticker designs you want and let your imagination run wild. You can create to-do stickers, digital post-it notes, and little lettering designs. All you have to do is draw out each sticker you want in your pack. I use procreate to draw pretty much everything. You’re here to learn how to create digital stickers for your digital planners. And that’s why I went 100% digital with my planning.Īnyways, I digress. I was wasting so much paper, plastic, and money by trying to create all of these paper sticker packs. GOSH.īy the time I printed the stickers, did a trial run, messed up the ink twice, and cut out all the individual stickers, I had used up tons of paper for 1 sticker sheet. I actually started off my Etsy shop with the intention of creating sticker sheets. On top of that, I used to create planner stickers using sticker paper and my Cricut. I used to used a paper planner, bullet journal, and various other notebooks. I absolutely love making these to using in my ipad planning process. This is like if you took gifs from your IG story and put them in your digital planner. Let’s talk about digital stickers! How fun are these?! 250″ thick steel base plates that contour to the factory bed lines, the base plates replace the plastic caps in each corner and have rubber isolator pads underneath to prevent scratches to the truck and rack. ![]() The total weight of the rack and two crossbars is right at only 100lbs. The rack and crossbars are all joined using in-house CNC machined clamps – dead simple, reliable, and extremely strong – which allow for the crossbars to be moved anywhere along the straight section of the rack or to be completely removed. The crossbars are also constructed of 2.0x.120″ DOM to provide high load capacity while keeping a light weight. Diamondback (Will not be able to open fully, but will still have full function due to its gas-strut assist)Ĭonstruction: The rack is formed from premium 2.0″x.120″ DOM steel tubing to appropriately match the aesthetics and lines of the truck and to provide a very stout rack which requires no additional reinforcement or gusseting.Armor-Coated fasteners for the high-use threads of the clamping elements.Stainless steel fasteners to secure the main rack to the bed.All-weather Rubber Isolator Pads to prevent metal-on-metal contact of the rack and the truck bed and to add traction.Complete with liners to add traction and prevent powder-coat-on-powder-coat contact.Contact us if you are considering running this rack and a tonneau so we can look at the mounting interface together. If using a folding tonneau you will not be able to fully open any panel as it will contact a crossbar or your cargo, though folding tonneaus can be fully used if no crossbars or cargo are present on the rack. Most roll-up tonneaus can be installed and be fully functional in combination with the rack. All tie-down tabs and baseplates are machined deburred to prevent any abrasion or cutting of your rope or webbing.Īdditional to these features, the rack was also designed with the intent of clearing tonneau covers. The base plates which mount the rack to the truck each have a welded tie-down tab to accept either hooks, rope or webbing to control any large cargo you may haul. The side bars safely clear the RamBoxes when they are open, while keeping any cargo such as a Rooftop Tent as low as we can to maintain a healthy center of gravity and to keep cargo accessible. The front of the rack has a CNC formed contour to avoid blocking the third brake light (CHMSL), while tying the two sides together. This allows for full-height items to be loaded into the truck such as dirt bikes, and adds the utility that when a tall and bulky item is loaded into the bed, it can be surrounded by the crossbars to add stability to the item. The unique design of the rack and load-bearing crossbars allows the rack to be broken down for shipping or storage, and for the crossbars to be moved to any location along the length of the rack, or completely removed. ![]() This rack is everything you want it to be when you need a rack, and is completely out of the way when you need open bed space. ![]() This rack has been designed specifically to provide a well thought out bed rack for the RamBox equipped Ram chassis that is both versatile and accommodating of the great features that the RamBoxes and Cargo Management give us. Crisp bacon.Įnter your email address to follow this blog and receive notifications of new posts by email. I’m always looking for new places to visit. Where’s your favorite place to eat and/or shop? Tell me in the comments below. In my defense, the other half of my plate was fruit. They all stared, but they didn’t say a word. I returned with my dessert-half a plateful of fresh crisp bacon. However, they all came back with small pastries-their dessert after their large plates of made-to-order omelets and waffles and potatoes and so on. “Oh yes,” the other three chimed simultaneously. “Isn’t anyone else going back for more?” I asked. While enjoying breakfast, the four of us paused after the first round. Our friends warned us that people go a little “hog wild” at the Shady Maple Smorgasbord. They pride themselves on “being the largest buffet on this side of the United States.” They sold me. Choices, choicesĪlthough the smorgasbord’s specialty is Pennsylvania Dutch baking and cooking, they also have a vast quantity of other cuisines. The breakfast Smorgasbord was amazing-if you like piles of crispy bacon (they had turkey bacon, too, if you prefer the fake stuff) Pennsylvania Dutch sweet baked goods, and just about any other breakfast item consumed in the USA. I’m certain they’ll still have plenty of food left for you.) The line only gets longer as the hours tick by. (Breakfast is the least expensive, but get there early. Shady Maple Smorgasbord Menu, Pricing, and Times: If you’re into that sort of thing, the Shady Maple aims to satisfy. The gift store occupies the lower level of the smorgasbord-44,000 square feet of shopping bliss. When you’ve had your fill of food you can waddle downstairs to their gift shop-make that gift extravaganza. The Farm Market has been in business for 46 years, the Smorgasbord for 31 years. Shady Maple Smorgasbord Coupons and Deals -20 Off Shady Maple Promo Code, Coupons January 2023 -60 Off Shady Maple Coupon (2 Promo Codes) January 2023 -Childs Discount - Age 4 -10 50 discount off regular adult meal price. Just finished the best salad youve ever made Now, youre ready to check out the scrumptious dishes at the food bar, including. ![]() Shady Maple began as a roadside farm stand and grew into the multi-business it is today. Marvin Weaver (one of the owners) wrote and published the book, Under the Maple Trees. This family owned business is actually a combination of Farm Market, Smorgasbord, and Gift Shop. Shady Maple Farm Market advertises their business: Where Food is a Destination. Today let’s start with breakfast-a smorgasbord breakfast. As promised I have more food tales to share from our visit to Pennsylvania. ![]() Match 3 or more bubbles to blast the balls.Join the millions of players who've already experienced the thrill of popping bubbles, rescuing pandas, and racing marbles. Test your skills and blast your way past the competition with Bubble Shooter!Įnjoy an exciting mix of shooting, matching & ball games to challenge your brain and reflexes. With Bubble Shooter, you can immerse yourself into a world of colorful bubbles and master the art of popping them all. ![]() With its easy-to-learn rules and intuitive controls, you'll be a Bubble Shooter pro in no time. Enjoy all these games offline without needing an internet connection, plus get access to shooting, matching, and more ball games!.Bubble Crush and Bubble shooter Witch will keep you coming back for more! Match colors and clear the board before time runs out.Think ahead and plan moves carefully to come out on top. Marble ball Master is a classic game of skill and strategy.Test your limits with Bubble Pop and Ball Blast! Move fast and think even faster to beat the clock.Match bubbles of the same color to burst them and achieve higher scores! Bubble Pop is an easy yet addicting game that you can play offline anytime.Unlock new levels with each challenge conquered. Challenge yourself with mind-bending block puzzles.Also the game ends when the bubbles on the playing field reach the bottom of the screen, making further shots impossible You win when there are no bubbles left on the field. The goal of the game is to earn the most points by exploding three or more bubbles of the same color. In our block puzzle game, the player is invited to clear the playing field by forming groups of bubbles of 3 or more elements. Enjoy hours of fun with intuitive controls, beautiful visuals, and exciting balloon pop & marble games – all in one app! Unleash the shooter within you & join millions of other bubble-popping fanatics today! Play your way through hundreds of levels filled with a variety of bubble colors and shapes. Take on challenging levels and puzzles, and beat your high score every time. Get ready for the ultimate bubble-bursting experience with Bubble Shooter! Match three or more bubbles of the same color and watch as they burst in spectacular fashion. |
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